type: sleep
url: 'https://taylordrayson.com/2024/02/01/sleep'
title: 'I slept for 6h 22m'
summary: 'I went to bed at 10:28pm and woke at 4:53am. My sleep score was 92.'
occurred:
  display: '1 Feb 2024 04:53'
  iso: '2024-02-01T04:53:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 22m'
    raw: 22920
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2820
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.1222366710013
  -
    key: core
    label: Core
    display: '3h 54m'
    raw: 14040
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60858257477243
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6060
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26267880364109
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0065019505851756
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 February 2024'
    url: 'https://taylordrayson.com/2024/02/01'