---
type: sleep
url: 'https://taylordrayson.com/2024/02/02/sleep'
title: 'I slept for 4h 14m'
date: '2024-02-02T05:22:30+00:00'
fields:
  duration: '4h 14m'
  deep: '1h 5m'
  deep_share: 24%
  core: '2h 32m'
  core_share: 57%
  rem: 36m
  rem_share: 14%
  awake: 13m
  awake_share: 5%
  score: '49 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 14m

I went to bed at 12:55am and woke at 5:22am. My sleep score was 49.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 February 2024](https://taylordrayson.com/2024/02/02)