type: sleep
url: 'https://taylordrayson.com/2024/02/02/sleep'
title: 'I slept for 4h 14m'
summary: 'I went to bed at 12:55am and woke at 5:22am. My sleep score was 49.'
occurred:
  display: '2 Feb 2024 05:22'
  iso: '2024-02-02T05:22:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 14m'
    raw: 15240
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24299065420561
  -
    key: core
    label: Core
    display: '2h 32m'
    raw: 9150
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57009345794393
  -
    key: rem
    label: REM
    display: 36m
    raw: 2190
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.13644859813084
  -
    key: awake
    label: Awake
    display: 13m
    raw: 810
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.050467289719626
  -
    key: score
    label: Score
    display: '49 out of 100'
    raw: 49
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 February 2024'
    url: 'https://taylordrayson.com/2024/02/02'