---
type: activity
url: 'https://taylordrayson.com/2024/02/03/morning-walk'
title: 'Morning Walk'
date: '2024-02-03T10:18:03+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.3 miles'
  duration: 29m
  pace: '22:38 /mi'
  calories: '132 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '117 bpm'
  heart_rate_effort: 95%
---

# Morning Walk

I walked 1.3 mi in 29m and burned 132 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 February 2024](https://taylordrayson.com/2024/02/03)
- Source: [Strava](https://www.strava.com/activities/10686020982)