type: sleep
url: 'https://taylordrayson.com/2024/02/05/sleep'
title: 'I slept for 4h 37m'
summary: 'I went to bed at 12:17am and woke at 4:59am. My sleep score was 67.'
occurred:
  display: '5 Feb 2024 04:59'
  iso: '2024-02-05T04:59:24+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 37m'
    raw: 16650
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4680
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27708703374778
  -
    key: core
    label: Core
    display: '2h 36m'
    raw: 9360
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55417406749556
  -
    key: rem
    label: REM
    display: 43m
    raw: 2610
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15452930728242
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014209591474245
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 February 2024'
    url: 'https://taylordrayson.com/2024/02/05'