type: food
url: 'https://taylordrayson.com/2024/02/06/food'
title: 'I ate 2,322 calories'
summary: "That day's food came to 2,322 calories, with 111g of protein, 389g of carbs and 53g of fat."
occurred:
  display: '6 Feb 2024 23:59'
  iso: '2024-02-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,322 kcal'
    raw: 2322
  -
    key: protein
    label: Protein
    display: 111.1g
    raw: 111.1
  -
    key: carbs
    label: Carbohydrate
    display: 388.8g
    raw: 388.8
  -
    key: fat
    label: Fat
    display: 53.3g
    raw: 53.3
  -
    key: saturated_fat
    label: Saturates
    display: 23.4g
    raw: 23.4
  -
    key: sugars
    label: Sugars
    display: 204.2g
    raw: 204.2
  -
    key: fibre
    label: Fibre
    display: 12.3g
    raw: 12.3
  -
    key: sodium
    label: Sodium
    display: 733mg
    raw: 733
  -
    key: meals
    label: Meals
    display: 'Breakfast (400 kcal), Lunch (471 kcal), Dinner (1297 kcal), Snacks (154 kcal)'
    raw:
      -
        meal: breakfast
        calories: 400
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 471
        items:
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Sour Cream & Onion', calories: 211, quantity: 40.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1297
        items:
          - { name: 'Pizza Margherita', calories: 912, quantity: 1.5, units: Servings }
          - { name: 'Old Mout Cider', calories: 235, quantity: 1.0, units: Serving }
          - { name: 'Cherry Vanilla Coke', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 154
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Feb 2024'
    raw: '06 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RFG6NX
    raw: 68105
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 February 2024'
    url: 'https://taylordrayson.com/2024/02/06'