---
type: sleep
url: 'https://taylordrayson.com/2024/02/06/sleep'
title: 'I slept for 6h 14m'
date: '2024-02-06T04:53:28+00:00'
fields:
  duration: '6h 14m'
  deep: '1h 5m'
  deep_share: 17%
  core: '3h 23m'
  core_share: 53%
  rem: '1h 46m'
  rem_share: 28%
  awake: 5m
  awake_share: 1%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 14m

I went to bed at 10:33pm and woke at 4:53am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 February 2024](https://taylordrayson.com/2024/02/06)