type: sleep
url: 'https://taylordrayson.com/2024/02/06/sleep'
title: 'I slept for 6h 14m'
summary: 'I went to bed at 10:33pm and woke at 4:53am. My sleep score was 91.'
occurred:
  display: '6 Feb 2024 04:53'
  iso: '2024-02-06T04:53:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 14m'
    raw: 22470
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3930
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17236842105263
  -
    key: core
    label: Core
    display: '3h 23m'
    raw: 12180
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53421052631579
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6360
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27894736842105
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014473684210526
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 February 2024'
    url: 'https://taylordrayson.com/2024/02/06'