---
type: sleep
url: 'https://taylordrayson.com/2024/02/07/sleep'
title: 'I slept for 4h 44m'
date: '2024-02-07T04:59:22+00:00'
fields:
  duration: '4h 44m'
  deep: 54m
  deep_share: 18%
  core: '2h 46m'
  core_share: 57%
  rem: '1h 4m'
  rem_share: 22%
  awake: 8m
  awake_share: 3%
  score: '70 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 44m

I went to bed at 12:06am and woke at 4:59am. My sleep score was 70.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 February 2024](https://taylordrayson.com/2024/02/07)