type: sleep
url: 'https://taylordrayson.com/2024/02/09/sleep'
title: 'I slept for 5h 46m'
summary: 'I went to bed at 11:06pm and woke at 4:59am. My sleep score was 86.'
occurred:
  display: '9 Feb 2024 04:59'
  iso: '2024-02-09T04:59:43+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 46m'
    raw: 20790
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18387553041018
  -
    key: core
    label: Core
    display: '3h 6m'
    raw: 11160
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52616690240453
  -
    key: rem
    label: REM
    display: '1h 35m'
    raw: 5730
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27015558698727
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.01980198019802
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 February 2024'
    url: 'https://taylordrayson.com/2024/02/09'