type: food
url: 'https://taylordrayson.com/2024/02/10/food'
title: 'I ate 2,213 calories'
summary: "That day's food came to 2,213 calories, with 50g of protein, 235g of carbs and 52g of fat."
occurred:
  display: '10 Feb 2024 23:59'
  iso: '2024-02-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,213 kcal'
    raw: 2213
  -
    key: protein
    label: Protein
    display: 50.1g
    raw: 50.1
  -
    key: carbs
    label: Carbohydrate
    display: 235g
    raw: 235.0
  -
    key: fat
    label: Fat
    display: 52.4g
    raw: 52.4
  -
    key: saturated_fat
    label: Saturates
    display: 22.2g
    raw: 22.2
  -
    key: sugars
    label: Sugars
    display: 90.9g
    raw: 90.9
  -
    key: fibre
    label: Fibre
    display: 6.7g
    raw: 6.7
  -
    key: sodium
    label: Sodium
    display: 146mg
    raw: 146
  -
    key: meals
    label: Meals
    display: 'Breakfast (134 kcal), Lunch (473 kcal), Dinner (445 kcal), Snacks (1161 kcal)'
    raw:
      -
        meal: breakfast
        calories: 134
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 473
        items:
          - { name: 'Coke Zero', calories: 2, quantity: 12.0, units: Ounces }
          - { name: 'Panini, Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 445
        items:
          - { name: 'Chicken and Bacon Risotto', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'dr pepper 250ml can', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1161
        items:
          - { name: 'Cola Wands', calories: 343, quantity: 90.0, units: Grams }
          - { name: 'Crisp, Texas Bbq', calories: 203, quantity: 40.0, units: Grams }
          - { name: 'White Chocolate Latte Venti', calories: 580, quantity: 1.0, units: Serving }
          - { name: 'Smooth Orange Juice', calories: 35, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Feb 2024'
    raw: '10 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RGVG6F
    raw: 68143
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 February 2024'
    url: 'https://taylordrayson.com/2024/02/10'