type: sleep
url: 'https://taylordrayson.com/2024/02/10/sleep'
title: 'I slept for 5h 48m'
summary: 'I went to bed at 9:54pm and woke at 3:51am. My sleep score was 86.'
occurred:
  display: '10 Feb 2024 03:51'
  iso: '2024-02-10T03:51:37+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 48m'
    raw: 20910
  -
    key: deep
    label: Deep
    display: 44m
    raw: 2670
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12464985994398
  -
    key: core
    label: Core
    display: '3h 59m'
    raw: 14370
  -
    key: core_share
    label: 'Core share'
    display: 67%
    raw: 0.67086834733894
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3870
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18067226890756
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023809523809524
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 February 2024'
    url: 'https://taylordrayson.com/2024/02/10'