type: activity
url: 'https://taylordrayson.com/2024/02/11/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1 mi in 20m and burned 98 kcal.'
occurred:
  display: '11 Feb 2024 17:27'
  iso: '2024-02-11T17:27:46+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.0 miles'
    raw: 1536
  -
    key: duration
    label: Duration
    display: 20m
    raw: 1227
  -
    key: pace
    label: Pace
    display: '21:26 /mi'
    raw: 1286
  -
    key: calories
    label: Calories
    display: '98 kcal'
    raw: 98
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '106 bpm'
    raw: 106
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.79699248120301
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '11 February 2024'
    url: 'https://taylordrayson.com/2024/02/11'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/10742582491'
    rel: syndication