type: food
url: 'https://taylordrayson.com/2024/02/11/food'
title: 'I ate 2,578 calories'
summary: "That day's food came to 2,578 calories, with 88g of protein, 224g of carbs and 44g of fat."
occurred:
  display: '11 Feb 2024 23:59'
  iso: '2024-02-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,578 kcal'
    raw: 2578
  -
    key: protein
    label: Protein
    display: 87.9g
    raw: 87.9
  -
    key: carbs
    label: Carbohydrate
    display: 223.6g
    raw: 223.6
  -
    key: fat
    label: Fat
    display: 44.2g
    raw: 44.2
  -
    key: saturated_fat
    label: Saturates
    display: 11.8g
    raw: 11.8
  -
    key: sugars
    label: Sugars
    display: 111.6g
    raw: 111.6
  -
    key: fibre
    label: Fibre
    display: 16.7g
    raw: 16.7
  -
    key: sodium
    label: Sodium
    display: '1,276mg'
    raw: 1276
  -
    key: meals
    label: Meals
    display: 'Breakfast (184 kcal), Lunch (1431 kcal), Dinner (722 kcal), Snacks (241 kcal)'
    raw:
      -
        meal: breakfast
        calories: 184
        items:
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1431
        items:
          - { name: 'Sandwich, Buttermilk Crispy Chicken', calories: 1300, quantity: 1.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 722
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrot And Swede Mash', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roasted Parsnips', calories: 84, quantity: 1.0, units: Serving }
          - { name: 'Baby Corn', calories: 17, quantity: 2.0, units: Pieces }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Golden Yorkshire Puddings', calories: 104, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 241
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero', calories: 2, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Feb 2024'
    raw: '11 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RG78DP
    raw: 68154
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 February 2024'
    url: 'https://taylordrayson.com/2024/02/11'