type: sleep
url: 'https://taylordrayson.com/2024/02/11/sleep'
title: 'I slept for 5h 1m'
summary: 'I went to bed at 11:31pm and woke at 4:39am. My sleep score was 79.'
occurred:
  display: '11 Feb 2024 04:39'
  iso: '2024-02-11T04:39:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 1m'
    raw: 18060
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17235772357724
  -
    key: core
    label: Core
    display: '3h 8m'
    raw: 11310
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.6130081300813
  -
    key: rem
    label: REM
    display: 59m
    raw: 3570
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19349593495935
  -
    key: awake
    label: Awake
    display: 6m
    raw: 390
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021138211382114
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 February 2024'
    url: 'https://taylordrayson.com/2024/02/11'