type: food
url: 'https://taylordrayson.com/2024/02/12/food'
title: 'I ate 4,375 calories'
summary: "That day's food came to 4,375 calories, with 117g of protein, 442g of carbs and 134g of fat."
occurred:
  display: '12 Feb 2024 23:59'
  iso: '2024-02-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,375 kcal'
    raw: 4375
  -
    key: protein
    label: Protein
    display: 116.9g
    raw: 116.9
  -
    key: carbs
    label: Carbohydrate
    display: 442.4g
    raw: 442.4
  -
    key: fat
    label: Fat
    display: 133.9g
    raw: 133.9
  -
    key: saturated_fat
    label: Saturates
    display: 52.8g
    raw: 52.8
  -
    key: sugars
    label: Sugars
    display: 95.9g
    raw: 95.9
  -
    key: fibre
    label: Fibre
    display: 43.2g
    raw: 43.2
  -
    key: sodium
    label: Sodium
    display: '5,762mg'
    raw: 5762
  -
    key: meals
    label: Meals
    display: 'Breakfast (1553 kcal), Lunch (1052 kcal), Dinner (890 kcal), Snacks (880 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1553
        items:
          - { name: 'Breakfast Wrap', calories: 605, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate Latte Venti', calories: 580, quantity: 1.0, units: Serving }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 1052
        items:
          - { name: 'Goodfellas Stonebaked Thin Margherita Pizza', calories: 840, quantity: 345.0, units: Grams }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Tunnocks tea cake', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero', calories: 2, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 890
        items:
          - { name: 'Tagliatelle Carbonara', calories: 610, quantity: 1.0, units: Serving }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Lucozade Energy Orange 380ml', calories: 266, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 880
        items:
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: Oreos, calories: 312, quantity: 6.0, units: Pieces }
          - { name: 'Sour Cream & Onion', calories: 429, quantity: 80.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Feb 2024'
    raw: '12 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RGKNZ9
    raw: 68168
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 February 2024'
    url: 'https://taylordrayson.com/2024/02/12'