type: sleep
url: 'https://taylordrayson.com/2024/02/12/sleep'
title: 'I slept for 4h 57m'
summary: 'I went to bed at 11:51pm and woke at 4:58am. My sleep score was 77.'
occurred:
  display: '12 Feb 2024 04:58'
  iso: '2024-02-12T04:58:14+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 57m'
    raw: 17850
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2790
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15169638973467
  -
    key: core
    label: Core
    display: '3h 11m'
    raw: 11462
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62320574162679
  -
    key: rem
    label: REM
    display: 1h
    raw: 3600
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19573727707699
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029360591561549
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 February 2024'
    url: 'https://taylordrayson.com/2024/02/12'