type: food
url: 'https://taylordrayson.com/2024/02/13/food'
title: 'I ate 2,693 calories'
summary: "That day's food came to 2,693 calories, with 97g of protein, 285g of carbs and 76g of fat."
occurred:
  display: '13 Feb 2024 23:59'
  iso: '2024-02-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,693 kcal'
    raw: 2693
  -
    key: protein
    label: Protein
    display: 97.4g
    raw: 97.4
  -
    key: carbs
    label: Carbohydrate
    display: 285.4g
    raw: 285.4
  -
    key: fat
    label: Fat
    display: 75.9g
    raw: 75.9
  -
    key: saturated_fat
    label: Saturates
    display: 14.8g
    raw: 14.8
  -
    key: sugars
    label: Sugars
    display: 112.3g
    raw: 112.3
  -
    key: fibre
    label: Fibre
    display: 40.7g
    raw: 40.7
  -
    key: sodium
    label: Sodium
    display: '2,189mg'
    raw: 2189
  -
    key: meals
    label: Meals
    display: 'Breakfast (400 kcal), Lunch (188 kcal), Dinner (1098 kcal), Snacks (1007 kcal)'
    raw:
      -
        meal: breakfast
        calories: 400
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 188
        items:
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Monster Ultra Rosá', calories: 14, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1098
        items:
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 269, quantity: 1.5, units: Servings }
          - { name: 'Large Pepsi Max Cherry 32oz', calories: 5, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1007
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: Oreos, calories: 312, quantity: 6.0, units: Pieces }
          - { name: 'Sour Cream & Onion', calories: 429, quantity: 80.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Feb 2024'
    raw: '13 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RGJM2R
    raw: 68181
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 February 2024'
    url: 'https://taylordrayson.com/2024/02/13'