---
type: sleep
url: 'https://taylordrayson.com/2024/02/14/sleep'
title: 'I slept for 6h 12m'
date: '2024-02-14T06:07:52+00:00'
fields:
  duration: '6h 12m'
  deep: '1h 5m'
  deep_share: 17%
  core: '3h 22m'
  core_share: 54%
  rem: '1h 44m'
  rem_share: 28%
  awake: 1m
  awake_share: 0%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 12m

I went to bed at 11:54pm and woke at 6:07am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 February 2024](https://taylordrayson.com/2024/02/14)