type: sleep
url: 'https://taylordrayson.com/2024/02/14/sleep'
title: 'I slept for 6h 12m'
summary: 'I went to bed at 11:54pm and woke at 6:07am. My sleep score was 87.'
occurred:
  display: '14 Feb 2024 06:07'
  iso: '2024-02-14T06:07:52+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 12m'
    raw: 22320
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17426273458445
  -
    key: core
    label: Core
    display: '3h 22m'
    raw: 12150
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54289544235925
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6270
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28016085790885
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0026809651474531
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 February 2024'
    url: 'https://taylordrayson.com/2024/02/14'