type: sleep
url: 'https://taylordrayson.com/2024/02/15/sleep'
title: 'I slept for 6h 15m'
summary: 'I went to bed at 10:09pm and woke at 4:58am. My sleep score was 88.'
occurred:
  display: '15 Feb 2024 04:58'
  iso: '2024-02-15T04:58:24+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 15m'
    raw: 22530
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5310
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21638141809291
  -
    key: core
    label: Core
    display: '3h 7m'
    raw: 11250
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45843520782396
  -
    key: rem
    label: REM
    display: '1h 39m'
    raw: 5970
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24327628361858
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.081907090464548
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 February 2024'
    url: 'https://taylordrayson.com/2024/02/15'