type: sleep
url: 'https://taylordrayson.com/2024/02/16/sleep'
title: 'I slept for 4h 54m'
summary: 'I went to bed at 11:12pm and woke at 4:17am. My sleep score was 78.'
occurred:
  display: '16 Feb 2024 04:17'
  iso: '2024-02-16T04:17:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 54m'
    raw: 17670
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19312602291326
  -
    key: core
    label: Core
    display: '2h 38m'
    raw: 9480
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51718494271686
  -
    key: rem
    label: REM
    display: '1h 17m'
    raw: 4650
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25368248772504
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036006546644845
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 February 2024'
    url: 'https://taylordrayson.com/2024/02/16'