---
type: activity
url: 'https://taylordrayson.com/2024/02/17/morning-squash'
title: 'Morning Squash'
date: '2024-02-17T09:24:26+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '2h 1m'
  calories: '962 kcal'
  average_heart_rate: '151 bpm'
  max_heart_rate: '182 bpm'
  heart_rate_effort: 83%
---

# Morning Squash

I worked out for 2h 1m and burned 962 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 February 2024](https://taylordrayson.com/2024/02/17)
- Source: [Strava](https://www.strava.com/activities/10781288831)
