type: food
url: 'https://taylordrayson.com/2024/02/19/food'
title: 'I ate 2,581 calories'
summary: "That day's food came to 2,581 calories, with 47g of protein, 120g of carbs and 23g of fat."
occurred:
  display: '19 Feb 2024 23:59'
  iso: '2024-02-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,581 kcal'
    raw: 2581
  -
    key: protein
    label: Protein
    display: 47g
    raw: 47.0
  -
    key: carbs
    label: Carbohydrate
    display: 119.9g
    raw: 119.9
  -
    key: fat
    label: Fat
    display: 22.5g
    raw: 22.5
  -
    key: saturated_fat
    label: Saturates
    display: 1.8g
    raw: 1.8
  -
    key: sugars
    label: Sugars
    display: 63.5g
    raw: 63.5
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 830mg
    raw: 830
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (1694 kcal), Dinner (404 kcal), Snacks (134 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Energy Drink', calories: 175, quantity: 1.0, units: Serving }
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1694
        items:
          - { name: 'Stonebaked Thin Ham and Pineapple Pizza', calories: 1540, quantity: 2.0, units: Servings }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 404
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 134
        items:
          - { name: 'High Five Zero Electrolyt Sport', calories: 0, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Feb 2024'
    raw: '19 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RGZ2KH
    raw: 68243
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 February 2024'
    url: 'https://taylordrayson.com/2024/02/19'
