type: sleep
url: 'https://taylordrayson.com/2024/02/19/sleep'
title: 'I slept for 6h 25m'
summary: 'I went to bed at 10:22pm and woke at 4:59am. My sleep score was 92.'
occurred:
  display: '19 Feb 2024 04:59'
  iso: '2024-02-19T04:59:14+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 25m'
    raw: 23100
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3600
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15092441202364
  -
    key: core
    label: Core
    display: '4h 2m'
    raw: 14522
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60881230872427
  -
    key: rem
    label: REM
    display: '1h 23m'
    raw: 5011
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21007839684736
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030184882404729
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 February 2024'
    url: 'https://taylordrayson.com/2024/02/19'