---
type: activity
url: 'https://taylordrayson.com/2024/02/20/lunch-walk'
title: 'Lunch Walk'
date: '2024-02-20T12:22:48+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 15m
  pace: '20:06 /mi'
  calories: '79 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '103 bpm'
  heart_rate_effort: 94%
---

# Lunch Walk

I walked 0.8 mi in 15m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 February 2024](https://taylordrayson.com/2024/02/20)
- Source: [Strava](https://www.strava.com/activities/10799916177)