type: food
url: 'https://taylordrayson.com/2024/02/21/food'
title: 'I ate 1,925 calories'
summary: "That day's food came to 1,925 calories, with 37g of protein, 272g of carbs and 77g of fat."
occurred:
  display: '21 Feb 2024 23:59'
  iso: '2024-02-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,925 kcal'
    raw: 1925
  -
    key: protein
    label: Protein
    display: 37.2g
    raw: 37.2
  -
    key: carbs
    label: Carbohydrate
    display: 271.6g
    raw: 271.6
  -
    key: fat
    label: Fat
    display: 76.7g
    raw: 76.7
  -
    key: saturated_fat
    label: Saturates
    display: 25.8g
    raw: 25.8
  -
    key: sugars
    label: Sugars
    display: 164.4g
    raw: 164.4
  -
    key: fibre
    label: Fibre
    display: 4.2g
    raw: 4.2
  -
    key: sodium
    label: Sodium
    display: 935mg
    raw: 935
  -
    key: meals
    label: Meals
    display: 'Breakfast (91 kcal), Lunch (829 kcal), Dinner (751 kcal), Snacks (254 kcal)'
    raw:
      -
        meal: breakfast
        calories: 91
        items:
          - { name: 'Energy Gel', calories: 91, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 829
        items:
          - { name: 'Ham Sandwich (No Mayo)', calories: 292, quantity: 1.0, units: Serving }
          - { name: 'Mini Strawberry Sprinkles Donut', calories: 135, quantity: 1.0, units: Serving }
          - { name: 'Oven Baked Cheese & Onion', calories: 163, quantity: 1.0, units: Package }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 751
        items:
          - { name: Pastabake, calories: 606, quantity: 1.5, units: Servings }
          - { name: 'Chocolate, Peppermint, Bar', calories: 145, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 254
        items:
          - { name: 'Regular Late', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Feb 2024'
    raw: '21 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RQ6EVQ
    raw: 68261
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 February 2024'
    url: 'https://taylordrayson.com/2024/02/21'