type: sleep
url: 'https://taylordrayson.com/2024/02/22/sleep'
title: 'I slept for 5h 32m'
summary: 'I went to bed at 12:30am and woke at 6:20am. My sleep score was 65.'
occurred:
  display: '22 Feb 2024 06:20'
  iso: '2024-02-22T06:20:52+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 32m'
    raw: 19950
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4712
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.2240182561567
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11613
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55210611391081
  -
    key: rem
    label: REM
    display: 1h
    raw: 3629
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17253018921746
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.051345440715033
  -
    key: score
    label: Score
    display: '65 out of 100'
    raw: 65
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 February 2024'
    url: 'https://taylordrayson.com/2024/02/22'