---
type: food
url: 'https://taylordrayson.com/2024/02/23/food'
title: 'I ate 3,022 calories'
date: '2024-02-23T23:59:59+00:00'
fields:
  calories: '3,022 kcal'
  protein: 90.2g
  carbs: 371.6g
  fat: 140.6g
  saturated_fat: 54.7g
  sugars: 185.4g
  fibre: 33.2g
  sodium: '1,791mg'
  meals: 'Breakfast (788 kcal), Lunch (543 kcal), Dinner (488 kcal), Snacks (1203 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '23 Feb 2024'
  receipt_ref: W6RQXM9B
---

# I ate 3,022 calories

That day's food came to 3,022 calories, with 90g of protein, 372g of carbs and 141g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 February 2024](https://taylordrayson.com/2024/02/23)