type: food
url: 'https://taylordrayson.com/2024/02/23/food'
title: 'I ate 3,022 calories'
summary: "That day's food came to 3,022 calories, with 90g of protein, 372g of carbs and 141g of fat."
occurred:
  display: '23 Feb 2024 23:59'
  iso: '2024-02-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,022 kcal'
    raw: 3022
  -
    key: protein
    label: Protein
    display: 90.2g
    raw: 90.2
  -
    key: carbs
    label: Carbohydrate
    display: 371.6g
    raw: 371.6
  -
    key: fat
    label: Fat
    display: 140.6g
    raw: 140.6
  -
    key: saturated_fat
    label: Saturates
    display: 54.7g
    raw: 54.7
  -
    key: sugars
    label: Sugars
    display: 185.4g
    raw: 185.4
  -
    key: fibre
    label: Fibre
    display: 33.2g
    raw: 33.2
  -
    key: sodium
    label: Sodium
    display: '1,791mg'
    raw: 1791
  -
    key: meals
    label: Meals
    display: 'Breakfast (788 kcal), Lunch (543 kcal), Dinner (488 kcal), Snacks (1203 kcal)'
    raw:
      -
        meal: breakfast
        calories: 788
        items:
          - { name: 'Breakfast Wrap', calories: 605, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Latteee', calories: 183, quantity: 1.0, units: Serving }
          - { name: 'High Five Zero Electrolyt Sport', calories: 0, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 543
        items:
          - { name: 'Onion Rings, Crisps', calories: 315, quantity: 62.0, units: Grams }
          - { name: 'Chocolate, Wispa', calories: 83, quantity: 15.0, units: Grams }
          - { name: 'Chocolate, Peppermint, Bar', calories: 145, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 488
        items:
          - { name: 'Pizza, Cheese, Slice', calories: 488, quantity: 30.0, units: Grams }
      -
        meal: snacks
        calories: 1203
        items:
          - { name: 'Starbucks Cookie', calories: 417, quantity: 100.0, units: Grams }
          - { name: 'Oak smoked Ham And Cheese Toastie', calories: 394, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Feb 2024'
    raw: '23 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RQXM9B
    raw: 68282
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 February 2024'
    url: 'https://taylordrayson.com/2024/02/23'