type: sleep
url: 'https://taylordrayson.com/2024/02/24/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 10:47pm and woke at 7:24am. My sleep score was 98.'
occurred:
  display: '24 Feb 2024 07:24'
  iso: '2024-02-24T07:24:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29370
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.1297192642788
  -
    key: core
    label: Core
    display: '4h 35m'
    raw: 16500
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.5324298160697
  -
    key: rem
    label: REM
    display: '2h 27m'
    raw: 8850
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28557599225557
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1620
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.052274927395934
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 February 2024'
    url: 'https://taylordrayson.com/2024/02/24'
