type: sleep
url: 'https://taylordrayson.com/2024/02/28/sleep'
title: 'I slept for 3h 55m'
summary: 'I went to bed at 11:58pm and woke at 3:58am. My sleep score was 50.'
occurred:
  display: '28 Feb 2024 03:58'
  iso: '2024-02-28T03:58:58+01:00'
  timezone: Europe/Zurich
fields:
  -
    key: duration
    label: Asleep
    display: '3h 55m'
    raw: 14130
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3417
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23739057940809
  -
    key: core
    label: Core
    display: '1h 50m'
    raw: 6628
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46046964012783
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4079
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28338196470752
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018757815756565
  -
    key: score
    label: Score
    display: '50 out of 100'
    raw: 50
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 February 2024'
    url: 'https://taylordrayson.com/2024/02/28'