type: sleep
url: 'https://taylordrayson.com/2024/02/29/sleep'
title: 'I slept for 4h 12m'
summary: 'I went to bed at 12:46am and woke at 5:11am. My sleep score was 42.'
occurred:
  display: '29 Feb 2024 05:11'
  iso: '2024-02-29T05:11:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 12m'
    raw: 15150
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23584905660377
  -
    key: core
    label: Core
    display: '2h 6m'
    raw: 7590
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47735849056604
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3810
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23962264150943
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.047169811320755
  -
    key: score
    label: Score
    display: '42 out of 100'
    raw: 42
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 February 2024'
    url: 'https://taylordrayson.com/2024/02/29'