---
type: activity
url: 'https://taylordrayson.com/2024/03/01/morning-walk'
title: 'Morning Walk'
date: '2024-03-01T13:47:41+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 16m
  pace: '21:49 /mi'
  calories: '77 kcal'
  average_heart_rate: '122 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 100%
---

# Morning Walk

I walked 0.8 mi in 16m and burned 77 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 March 2024](https://taylordrayson.com/2024/03/01)
- Source: [Strava](https://www.strava.com/activities/10900844792)