type: sleep
url: 'https://taylordrayson.com/2024/03/01/sleep'
title: 'I slept for 3h 35m'
summary: 'I went to bed at 1:21am and woke at 5:08am. My sleep score was 33.'
occurred:
  display: '1 Mar 2024 05:08'
  iso: '2024-03-01T05:08:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 35m'
    raw: 12900
  -
    key: deep
    label: Deep
    display: 41m
    raw: 2490
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.1832229580574
  -
    key: core
    label: Core
    display: '2h 10m'
    raw: 7830
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57615894039735
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18984547461369
  -
    key: awake
    label: Awake
    display: 11m
    raw: 690
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.050772626931567
  -
    key: score
    label: Score
    display: '33 out of 100'
    raw: 33
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 March 2024'
    url: 'https://taylordrayson.com/2024/03/01'