type: sleep
url: 'https://taylordrayson.com/2024/03/02/sleep'
title: 'I slept for 5h 14m'
summary: 'I went to bed at 11:33pm and woke at 5:08am. My sleep score was 71.'
occurred:
  display: '2 Mar 2024 05:08'
  iso: '2024-03-02T05:08:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 14m'
    raw: 18840
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4650
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23168908819133
  -
    key: core
    label: Core
    display: '2h 52m'
    raw: 10350
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51569506726457
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3840
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19133034379671
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.061285500747384
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 March 2024'
    url: 'https://taylordrayson.com/2024/03/02'