type: food
url: 'https://taylordrayson.com/2024/03/03/food'
title: 'I ate 2,640 calories'
summary: "That day's food came to 2,640 calories, with 62g of protein, 265g of carbs and 89g of fat."
occurred:
  display: '3 Mar 2024 23:59'
  iso: '2024-03-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,640 kcal'
    raw: 2640
  -
    key: protein
    label: Protein
    display: 62.2g
    raw: 62.2
  -
    key: carbs
    label: Carbohydrate
    display: 264.9g
    raw: 264.9
  -
    key: fat
    label: Fat
    display: 89g
    raw: 89.0
  -
    key: saturated_fat
    label: Saturates
    display: 25.4g
    raw: 25.4
  -
    key: sugars
    label: Sugars
    display: 71.7g
    raw: 71.7
  -
    key: fibre
    label: Fibre
    display: 19.2g
    raw: 19.2
  -
    key: sodium
    label: Sodium
    display: 187mg
    raw: 187
  -
    key: meals
    label: Meals
    display: 'Lunch (536 kcal), Dinner (554 kcal), Snacks (1550 kcal)'
    raw:
      -
        meal: lunch
        calories: 536
        items:
          - { name: 'Shephards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: '2 crumpet with spread cheese', calories: 125, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 554
        items:
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 1550
        items:
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Digestives', calories: 672, quantity: 8.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Mar 2024'
    raw: '03 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RPANW2
    raw: 68355
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 March 2024'
    url: 'https://taylordrayson.com/2024/03/03'