type: sleep
url: 'https://taylordrayson.com/2024/03/03/sleep'
title: 'I slept for 4h 21m'
summary: 'I went to bed at 12:12am and woke at 4:53am. My sleep score was 54.'
occurred:
  display: '3 Mar 2024 04:53'
  iso: '2024-03-03T04:53:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 21m'
    raw: 15660
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2790
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.1651865008881
  -
    key: core
    label: Core
    display: '2h 37m'
    raw: 9450
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.5595026642984
  -
    key: rem
    label: REM
    display: 57m
    raw: 3420
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20248667850799
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.072824156305506
  -
    key: score
    label: Score
    display: '54 out of 100'
    raw: 54
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 March 2024'
    url: 'https://taylordrayson.com/2024/03/03'