---
type: food
url: 'https://taylordrayson.com/2024/03/04/food'
title: 'I ate 3,532 calories'
date: '2024-03-04T23:59:59+00:00'
fields:
  calories: '3,532 kcal'
  protein: 166.3g
  carbs: 220.1g
  fat: 123.3g
  saturated_fat: 36.1g
  sugars: 71.3g
  fibre: 23.5g
  sodium: '3,283mg'
  meals: 'Breakfast (658 kcal), Lunch (1728 kcal), Dinner (1016 kcal), Snacks (130 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '04 Mar 2024'
  receipt_ref: W6RPTMBZ
---

# I ate 3,532 calories

That day's food came to 3,532 calories, with 166g of protein, 220g of carbs and 123g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 March 2024](https://taylordrayson.com/2024/03/04)