type: sleep
url: 'https://taylordrayson.com/2024/03/04/sleep'
title: 'I slept for 7h 4m'
summary: 'I went to bed at 10:05pm and woke at 5:39am. My sleep score was 96.'
occurred:
  display: '4 Mar 2024 05:39'
  iso: '2024-03-04T05:39:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 4m'
    raw: 25470
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3539
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12986202847497
  -
    key: core
    label: Core
    display: '4h 21m'
    raw: 15706
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57632467341846
  -
    key: rem
    label: REM
    display: '1h 43m'
    raw: 6207
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22776309995597
  -
    key: awake
    label: Awake
    display: 30m
    raw: 1800
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.066050198150594
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 March 2024'
    url: 'https://taylordrayson.com/2024/03/04'