type: sleep
url: 'https://taylordrayson.com/2024/03/06/sleep'
title: 'I slept for 5h 31m'
summary: 'I went to bed at 12:10am and woke at 5:44am. My sleep score was 71.'
occurred:
  display: '6 Mar 2024 05:44'
  iso: '2024-03-06T05:44:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 31m'
    raw: 19860
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20208572426526
  -
    key: core
    label: Core
    display: '3h 3m'
    raw: 11009
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54932388603363
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4802
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23960880195599
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0089815877451225
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 March 2024'
    url: 'https://taylordrayson.com/2024/03/06'