---
type: sleep
url: 'https://taylordrayson.com/2024/03/07/sleep'
title: 'I slept for 7h 2m'
date: '2024-03-07T06:26:58+00:00'
fields:
  duration: '7h 2m'
  deep: '1h 25m'
  deep_share: 20%
  core: '3h 23m'
  core_share: 48%
  rem: '2h 14m'
  rem_share: 32%
  awake: 1m
  awake_share: 0%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 2m

I went to bed at 11:23pm and woke at 6:26am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 March 2024](https://taylordrayson.com/2024/03/07)