type: sleep
url: 'https://taylordrayson.com/2024/03/07/sleep'
title: 'I slept for 7h 2m'
summary: 'I went to bed at 11:23pm and woke at 6:26am. My sleep score was 96.'
occurred:
  display: '7 Mar 2024 06:26'
  iso: '2024-03-07T06:26:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 2m'
    raw: 25350
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20070838252656
  -
    key: core
    label: Core
    display: '3h 23m'
    raw: 12210
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48051948051948
  -
    key: rem
    label: REM
    display: '2h 14m'
    raw: 8040
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.31641086186541
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0023612750885478
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 March 2024'
    url: 'https://taylordrayson.com/2024/03/07'