---
type: sleep
url: 'https://taylordrayson.com/2024/03/08/sleep'
title: 'I slept for 5h 56m'
date: '2024-03-08T05:18:27+00:00'
fields:
  duration: '5h 56m'
  deep: '1h 15m'
  deep_share: 21%
  core: '3h 8m'
  core_share: 53%
  rem: '1h 33m'
  rem_share: 26%
  awake: 0m
  awake_share: 0%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 56m

I went to bed at 11:21pm and woke at 5:18am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 March 2024](https://taylordrayson.com/2024/03/08)