---
type: activity
url: 'https://taylordrayson.com/2024/03/09/lunch-walk'
title: 'Lunch Walk'
date: '2024-03-09T11:20:55+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '2.2 miles'
  duration: 48m
  pace: '22:21 /mi'
  calories: '222 kcal'
  average_heart_rate: '103 bpm'
  max_heart_rate: '143 bpm'
  heart_rate_effort: 72%
---

# Lunch Walk

I walked 2.2 mi in 48m and burned 222 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 March 2024](https://taylordrayson.com/2024/03/09)
- Source: [Strava](https://www.strava.com/activities/10922576643)