type: sleep
url: 'https://taylordrayson.com/2024/03/10/sleep'
title: 'I slept for 4h 44m'
summary: 'I went to bed at 11:59pm and woke at 4:44am. My sleep score was 72.'
occurred:
  display: '10 Mar 2024 04:44'
  iso: '2024-03-10T04:44:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 44m'
    raw: 17040
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3810
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22280701754386
  -
    key: core
    label: Core
    display: '2h 25m'
    raw: 8730
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51052631578947
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26315789473684
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0035087719298246
  -
    key: score
    label: Score
    display: '72 out of 100'
    raw: 72
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 March 2024'
    url: 'https://taylordrayson.com/2024/03/10'