type: sleep
url: 'https://taylordrayson.com/2024/03/12/sleep'
title: 'I slept for 5h 9m'
summary: 'I went to bed at 11:59pm and woke at 5:18am. My sleep score was 81.'
occurred:
  display: '12 Mar 2024 05:18'
  iso: '2024-03-12T05:18:32+00:00'
  timezone: Europe/Lisbon
fields:
  -
    key: duration
    label: Asleep
    display: '5h 9m'
    raw: 18570
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.2115987460815
  -
    key: core
    label: Core
    display: '2h 48m'
    raw: 10080
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52664576802508
  -
    key: rem
    label: REM
    display: '1h 14m'
    raw: 4440
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23197492163009
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029780564263323
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 March 2024'
    url: 'https://taylordrayson.com/2024/03/12'