type: food
url: 'https://taylordrayson.com/2024/03/13/food'
title: 'I ate 2,194 calories'
summary: "That day's food came to 2,194 calories, with 66g of protein, 227g of carbs and 113g of fat."
occurred:
  display: '13 Mar 2024 23:59'
  iso: '2024-03-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,194 kcal'
    raw: 2194
  -
    key: protein
    label: Protein
    display: 66.1g
    raw: 66.1
  -
    key: carbs
    label: Carbohydrate
    display: 227.1g
    raw: 227.1
  -
    key: fat
    label: Fat
    display: 113.5g
    raw: 113.5
  -
    key: saturated_fat
    label: Saturates
    display: 44.9g
    raw: 44.9
  -
    key: sugars
    label: Sugars
    display: 96.1g
    raw: 96.1
  -
    key: fibre
    label: Fibre
    display: 9g
    raw: 9.0
  -
    key: sodium
    label: Sodium
    display: 139mg
    raw: 139
  -
    key: meals
    label: Meals
    display: 'Breakfast (395 kcal), Lunch (954 kcal), Dinner (714 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 395
        items:
          - { name: 'Mini croissants con cacao', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Latte, Venti, Skimmed Milk', calories: 174, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 954
        items:
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 714
        items:
          - { name: 'Mini croissants con cacao', calories: 442, quantity: 2.0, units: Servings }
          - { name: Knoppers, calories: 272, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Coke Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Mar 2024'
    raw: '13 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R2VY6P
    raw: 68454
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 March 2024'
    url: 'https://taylordrayson.com/2024/03/13'