type: sleep
url: 'https://taylordrayson.com/2024/03/13/sleep'
title: 'I slept for 4h 49m'
summary: 'I went to bed at 1:09am and woke at 6:01am. My sleep score was 65.'
occurred:
  display: '13 Mar 2024 06:01'
  iso: '2024-03-13T06:01:58+00:00'
  timezone: Europe/Lisbon
fields:
  -
    key: duration
    label: Asleep
    display: '4h 49m'
    raw: 17370
  -
    key: deep
    label: Deep
    display: 35m
    raw: 2130
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12136752136752
  -
    key: core
    label: Core
    display: '3h 15m'
    raw: 11730
  -
    key: core_share
    label: 'Core share'
    display: 67%
    raw: 0.66837606837607
  -
    key: rem
    label: REM
    display: 58m
    raw: 3510
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.2
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01025641025641
  -
    key: score
    label: Score
    display: '65 out of 100'
    raw: 65
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 March 2024'
    url: 'https://taylordrayson.com/2024/03/13'