type: food
url: 'https://taylordrayson.com/2024/03/14/food'
title: 'I ate 1,546 calories'
summary: "That day's food came to 1,546 calories, with 82g of protein, 184g of carbs and 46g of fat."
occurred:
  display: '14 Mar 2024 23:59'
  iso: '2024-03-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,546 kcal'
    raw: 1546
  -
    key: protein
    label: Protein
    display: 81.7g
    raw: 81.7
  -
    key: carbs
    label: Carbohydrate
    display: 184g
    raw: 184.0
  -
    key: fat
    label: Fat
    display: 45.6g
    raw: 45.6
  -
    key: saturated_fat
    label: Saturates
    display: 19.8g
    raw: 19.8
  -
    key: sugars
    label: Sugars
    display: 83.9g
    raw: 83.9
  -
    key: fibre
    label: Fibre
    display: 18.3g
    raw: 18.3
  -
    key: sodium
    label: Sodium
    display: '1,998mg'
    raw: 1998
  -
    key: meals
    label: Meals
    display: 'Breakfast (669 kcal), Lunch (174 kcal), Dinner (558 kcal), Snacks (145 kcal)'
    raw:
      -
        meal: breakfast
        calories: 669
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 174
        items:
          - { name: 'Latte, Venti, Skimmed Milk', calories: 174, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 558
        items:
          - { name: 'Cottage Pie with Root Vegetable Mash', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Digestive, Milk Chocolate', calories: 83, quantity: 1.0, units: Piece }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 145
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Mar 2024'
    raw: '14 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R27MD9
    raw: 68463
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 March 2024'
    url: 'https://taylordrayson.com/2024/03/14'